lismore Pilates instructor

BOOK IN FOR A CLASS

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NEED TO GET IN TOUCH?

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FAMILY & LOCALLY RUN

The Essential Movement is a pilates studio in Lismore, loved by the locals for mat/studio Pilates, Remedial Massage & Exercise Physiology. 


Our studio is located at:

 Shop 4/38 Carrington St, Lismore 

(in the laneway beside DragonFly Cafe) 
Lismore, NSW

Learn more about our team down below. 


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JESS

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RUSSELL

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KEELY

COME Visit us at :

Shop 4 /38 Carrington St, Lismore, NSW